BODY REDEFINED LLC

Drop the kids off. Drop the stress off. ☕✨ Between adjusting to new routines, managing busy schedules, and handling the seasonal shift, late summer/early autumn can feel a little... chaotic. If your mind is racing and your body feels like one big knot, it’s time to claim your hour back. Introducing The Back-to-School Reset (Ultimate Stress Relief) 🌿 We’re pairing two of our favorite restorative practices into one deeply relaxing session: 🧘‍♀️ Private Yin Yoga: Slow, supported poses to gently open tight connective tissue, unbind physical stress, and calm your nervous system. ✨ Celluma LED Facial: A soothing, non-invasive light therapy session that restores your skin's natural glow while you unwind. No experience needed. No pressure. Just dedicated time to breathe, stretch, and reset from head to toe. ✨ Special Back-to-School Offer: Book your Reset Session before September 30th and receive a complimentary Welcome Gift at your visit!

Experience a personalized service consultation tailored to address your unique needs and goals, guiding you towards your wellness journey.

Best for post event recovery, heavy training blocks or stubborn joint and muscle fatigue. Targeted Cryo Muscle Relaxation: Begin with a 10–15 minute targeted cryotherapy session to rapidly constrict blood vessels, flush out metabolic waste, and drop acute inflammation in high-stress muscle groups. Assisted Stretch: Transition into a 30-minute practitioner-led assisted stretch to lengthen tight fascia, improve joint ROM (range of motion), and relieve pressure points post-cryo. Biomechanical Yoga: Move into a 30-minute tailored biomechanical yoga session focusing on structural alignment, gentle load-bearing stability, and mobility work tailored to individual movement patterns. Celluma LED Pain Session: Conclude with a 15-minute Celluma LED light therapy session applied to the primary area of discomfort or fatigue, utilizing specific light wavelengths to stimulate cellular repair and reduce lingering tissue inflammation while resting.

Targeted Cryo Muscle Relaxation ($25 value): 10–15 minutes to instantly constrict blood vessels, flush out metabolic waste, and drop acute inflammation. Assisted Stretch ($85 value): 30 minutes of practitioner-led deep fascial and muscle opening while the nervous system and tissue are fresh. Celluma LED Pain Session ($25 value): 15 minutes of localized light therapy to accelerate cellular repair and soothe remaining tissue fatigue.